Low testosterone levels in men – causes, symptoms. How do you deal with it?

Testosterone is a basic male sex hormone, an organic chemical compound from the androgen group. Testosterone production takes place in the interstitial cells in the testes, with small amounts of hormone produced by the adrenal cortex, ovaries and placenta in women. Reduced testosterone levels are the cause of many abnormalities in the body, symptoms include erectile dysfunction, decreased libido, decreased bone mineral density.

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Testosterone has an impact on many very important functions, including:

  • development of bone and muscle mass,
  • shaping of gender and characteristics …of sexual intercourse,
  • the production of secondary characteristics sexual, i.e.: body structure, voice, hair, beard,
  • spermatogenesis.

Symptoms of low testosterone levels

Scientific research define low testosterone levels as less than 300 nanograms (ng) hormone per decilitre of blood (dl).

Below are the typical symptoms that occur in men with reduced blood hormone levels. Some symptoms can also be felt by women.

Check it out: Eron Plus – to help you fight erectile dysfunction

1. erection problems

Low level testosterone may cause difficulties in obtaining and maintaining an erection.

Testosterone stimulates the penile tissues to produce nitric oxide, which begins a series of chemical reactions leading to erections.

At a very low hormone levels, it may be impossible to get an erection.

It is worthwhile to return the fact that erectile dysfunction is also affected by other erectile dysfunctions factors:

  • smoking tobacco,
  • troubles related to thyroid function,
  • high cholesterol,
  • diabetes,
  • high blood pressure,
  • consumption alcohol,
  • stress and fear.

2. weakening of the bone structure

Testosterone helps produce bone-forming cells and maintain a proper the volume of bone. Any abnormal gonadal function that cause the level of this hormone to decrease, can lead to the weakening of the bone structure, and thus make the bones more susceptible to fractures, and their regrowth can occur… longer.

3. Hypogonadism

Men from a reduced level of testosterone may experience a reduced level of testosterone the size of the testicles, which is indicative of the hypothyroidism of this organ. Hypothyroidism of the testicles may occur during puberty, which means results in delay or lack of sexual adolescence. Symptoms noticeable are: disturbances in the development of the penis and testicles, lack of pubic hair and beard, no sexual desire, no of the voice mutation process. There are also mood swings, general mood fluctuations weakness and pale, dry skin. In older men, over 50 a year of age, secondary hypogonadism appears as a symptom of aging of the body and menopause.

4. reduction in the quantity of semen

Semen is a fluid that helps the sperm move towards the cell. …egg. It is the major part of male ejaculate. Testosterone stimulates the production of semen, and its low values can affect on the quality of the sperm, reduce its amount, which can lead to infertility.

5. reduced sexual desire

Men from low level of testosterone they feel a decrease in sex drive, which results in a reduction in sexual activity.

6. reduction of muscle mass

Testosterone plays an important role in the development of muscle mass, and its low levels can cause significant muscle loss and reduce muscle strength.

7. hot flashes

A lot of people, especially for women, hot flashes are associated with symptoms accompanying menopause, but low testosterone levels can also cause this symptom to appear.


Many symptoms low testosterone levels in the mental sphere: significant decrease in life energy, lack of self-confidence, unwillingness to taking action, mood swings, irritability, weakness ability to concentrate and remember, sleep disturbances, including with insomnia, and a reduction in the overall performance of the body.

9. increased tissue level fatty

Reduction testosterone levels can lead to an increase in the amount of tissue fat, especially in the abdomen. In some cases men develop gynaecomastia, i.e. enlargement and the soreness of the breast glands.

Low level testosterone – when should I see a doctor?

Anyone who experiences one or more of the following symptoms, should seek medical attention. To diagnose a low level testosterone, the doctor will conduct a detailed interview and review all subjective symptoms felt by the patient, and objective, visible to the naked eye. To confirm diagnosis, the doctor will order a physical examination of the blood that to determine the exact level of testosterone. Low level testosterone may also determine the bone density test.

Low level testosterone – treatment

Both men and women can receive hormone replacement therapy to improve their quality of life. It is especially effective for people who have experienced a decrease in libido and energy. It consists in taking testosterone in tablets that dissolve in the oral cavity (2-3 tablets per day), the cost of such therapy is 3-5 € per month.

Another method are intramuscular injections of testosterone, which is performed once for a few weeks. Testosterone replacement therapy can also occur in the form of slices, gels or granules. The majority of patients notice the alleviation of the symptoms of the low testosterone levels within 4-6 weeks of starting treatment.

Please note that this is not a therapy without side effects. The supply of testosterone from outside causes hormonal receptors in the body to erroneously send a signal to the brain that testosterone levels are sufficient. As a result, the brain sends a “message” to the testicles to stop sperm production. Once testosterone replacement therapy is discontinued, a therapy can be used to unblock the production of its own testosterone to a normal level, but there is insufficient evidence to demonstrate the effectiveness of this method in each individual case. Therefore, men who want to have children should be careful. Cancer diseases of the prostate and breast glands are also contraindicated.

See also: Stymen – is it a good agent for testosterone growth?

How to increase testosterone levels – home-made ways

Changing lifestyles by increasing physical activity and introducing a healthy diet can contribute significantly to improving quality of life and increasing testosterone levels.

Wanting to increase testosterone levels, your diet should include food. rich in nutrients such as..:

  • beef,
  • seafood,
  • balls,
  • fish.

There are many supplements available on the market based on natural plant ingredients to increase testosterone levels. One of the most effective is the product called Testolan, which contains among others: ground mace, fenugreek, maca root, vitamins and minerals. This supplement is a composition of proven ingredients supporting the natural production of testosterone. It is appreciated by men and specialists.

Look at this: What to eat to increase your erection. Diet to improve potency

Testosterone levels drop with age. It is estimated that about 2 in 100 men have low testosterone levels and although this problem is most common in older people, it may also occur in younger people. Knowing your symptoms will help you get an early diagnosis and treatment.

Testolan not only for low testosterone – check out how it works for muscle mass gain!

About Marius 131 Articles
Creator of aidsuganda.org. He is 43 years old. He runs his own transport company on a daily basis. He likes to share his experiences with others. He is very familiar with the kind of problems other men have, that's why he tries to help by writing this blog. Together with his friends he had an idea for the editors, which is favourable to male problems.

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