D-aspartic acid (DAA) – what is it and how does it work?

Testosterone level – one of the most anabolic hormones produced by human beings the body is a key factor in mass development and of muscle strength. Among special dietary products for athletes are very interested in so-called boosters testosterone levels are rising. They are used especially for persons suffering from reduced mobility blood testosterone levels, which are manifested by a decrease in strength physical, chronic feeling of fatigue or weakened libido. Lowering testosterone levels can be caused by many factors such as: poor diet, stress and inactivity physical. D-aspartic acid DAA, which naturally is in the human body is a real revolution in the field of of male anabolic hormone boosters.

What is d-aspartic acid?

DAA man

D-aspartic acid (DAA) is a chemical compound produced in the hypothalamus, pituitary gland and testes with a group of amino acids. Apart from DAA we also distinguish the acid L-aspartic, which is an important building block of protein structure. It has a number of important functions in the body. To its main the properties should affect the release of growth hormone and LH hormone, which stimulates the testicles to produce more testosterone. DAA promotes anabolic processes in the body leading to the development of musculature, supports efficiency sexual, beneficial to the thought process and has a detoxifying effect. It is an endogenous amino acid, the appropriate quantity of which is naturally synthesised by physiological processes taking place in the body.

D-aspartic acid – properties

The DAA is used primarily all as testosterone boosters. For those who feel symptoms of low testosterone levels and want to raise it in The natural application of the DAA will be a good choice. Besides regulating the level of hormones it also enhances hormone secretion luteinizing through the pituitary gland, which is crucial for of proper testicles.

Below I present other advantages the use of D-aspartic acid in daily supplementation.

It helps to build muscle mass

Due to its role in regulation of testosterone levels, D-aspartic acid has become popular a component of supplements for those wishing to increase their weight and muscle strength.

Adequate testosterone levels significantly facilitates building high quality muscle mass and prevents the build-up of excessive body fat. Testosterone is a powerful anabolic hormone which, by increasing the amount of glycogen in muscle cells and the body’s ability to the synthesis of proteins leads to the phenomenon of hypertrophy, i.e. growth muscle volume. This automatically translates into a significant higher levels of strength and better blood supply to working muscles. The influence of testosterone on the correct the course of regeneration processes after the effort physical.

Due to the number of benefits due to high testosterone concentrations, many men who are involved in strength or figure sports takes the hormone in synthetic form, available in intramuscular injections. This the method has an almost instantaneous effect, but it is with a number of side effects, such as: stopping testosterone production in the body or testicular atrophy. Long-term Taking synthetic testosterone can even lead to of infertility. It is also worth mentioning that an excessive amount testosterone is converted by the body to estrogen, which involves the risk of extremely unpleasant effects, including: gynecomastia, acne, excessive water retention and hypertension.

Using DAA is natural and a safe method to increase the level testosterone without risk of adverse health effects of the side effects.

Fertility booster

Scientific research have demonstrated the ability of d-aspartic acid to significantly to improve the quality of semen by increasing the quantity and the activity of sperm produced in the epididymis in men struggling with symptoms of infertility. The mechanism of such the action is related to the impact of DAA on the HPTA axis pituitary-negative hypothalamo-nucleus and stimulating the synthesis gonadoliberin, a hormone releasing luteinizing hormone. DAA increases testosterone secretion by up to 60%, which translates into an improvement in a number of parameters related to male fertility. High levels of this hormone increase the urge sexual, improves the quality and durability of erections and enhances experience.

Increases energy levels

One of the main benefits resulting from increased testosterone levels is increased energy production, which can contribute to better durability and improving sports performance.

It affects the nervous system

D-aspartic acid shows the ability to increase levels of neurotransmitters such as dopamine and gamma-aminobutyric acid (GABA). Perceptible effects such actions can be: improving the mood, streamlining of thought processes and easier falling asleep.

Possible side effects DAA supplementation in men

D-aspartic acid supplementation is a natural and safe way to increase levels testosterone. Possible side effects usually result from incorrectly taking the preparation or individual aptitude. Excessive consumption of DAA acid may cause stomach pains, dizziness, nausea, concentration problems and a bad feeling.

How and when to use DAA?

the man at the gym

D-aspartic acid supplementation is recommended primarily for adults, who they feel the symptoms associated with lowering the natural level testosterone. Another group that is recommended to use DAA arepeople associated with different sports, such as bodybuilding, weight lifting, crossfit, and martial arts. The use of d-aspartic acid should avoid young people, under 21 years of age, whose endogenous level the testosterone is high enough and there’s no need to increase it. Too high a testosterone concentration can carry different Side effects related to the conversion to DHT and estrogen. D-aspartic acid intake should be avoided by women and people with hyperthyroidism because they probably it would exacerbate the problem.

Consider using DAA if:

  • you are a man, you have over 21 years old and you’re experiencing symptoms of reduced testosterone levels;
  • you want to improve your performance sports and muscular quality;
  • looking for a natural way to to increase endogenous production of anabolic hormones;
  • you have a low libido;
  • you have problems with the correct post-workout regeneration.

Dosage DAA

Standard DAA supplementation assumes the use of 1.5 to 3 g of the preparation daily, in several portions taken between meals. It’s best to start with how the lowest dose and gradually introduce changes by observing the reaction of the body.

How long should we be so specific accept? According to doctors and manufacturers’ recommendations, the best The solution is cyclic supplementation. So we accept the product for 3-4 weeks, and then we take a 2-3 week break and we start the treatment again.

About Marius 131 Articles
Creator of aidsuganda.org. He is 43 years old. He runs his own transport company on a daily basis. He likes to share his experiences with others. He is very familiar with the kind of problems other men have, that's why he tries to help by writing this blog. Together with his friends he had an idea for the editors, which is favourable to male problems.

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